Payne, Christopher

Summary: "Combining the authors' personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all. Chris Payne and Rob Barnett are two formerly obese economists who met while working at...

Format: text

Publisher / Publication Date: 2018

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Nu Payne